Category: Programs

  • What is the ProLon Fasting Mimicking Diet?

    Prolon Fasting Mimicking Diet

    ProLon is taking the world of dieting and health by storm. The trendy plan is a 100% plant-based diet that pushes keto to the side and incorporates a fasting-mimicking diet. What does this mean? The diet isn’t exactly fasting in the sense that you stop eating completely – you just trick your body into going […]

  • WonderSlim Diet Plans


    Losing weight isn’t easy. It’s hard to stay on track when you work long hours and you have little time to cook. It’s easier to grab a frozen dinner or hit the drive-thru on the way home. Meal planning can be tedious and time-consuming, making it even harder to adopt a healthy diet. WonderSlim aims […]

  • Previnex 3-2-1 Program


    You want to eat better. You want to lose weight.   But it’s hard. It’s a lot easier to grab fast food or order a pizza than it is to be healthy. If you’re like most people, you keep saying you’re going to get healthy. The problem is that either you never start on a healthy […]

  • Diet To Go

    Diet To Go

    Every time I go on a diet something happens and I end up cheating. I eat fairly healthy, but when I am running late at work, I end up getting home at 9 and cheat. Sometimes, I’ll get pizza (like tonight), or sometimes, I’ll have pasta. Dieting is hard.  That is why we are a […]

  • Nutrisystem 101:  Plans, Results, Reviews & Pricing


    A recent study in the New York Times found that more than 1.9 billion adults are overweight, and 650 million of these adults are obese. We live sedentary lifestyles. We drive everywhere, we work desk jobs, and we spend our evenings parked on the couch in front of the TV. We also love convenience foods. […]

  • How To Choose The Right Medifast Diet Program


    Looking for an easier, more affordable way to lose weight fast? One option you might want to consider is Medifast. With Medifast, all the foods you eat are shipped directly to you, saving you time, money and effort, helping you follow through on your dieting plan. You’ll notice however that there are actually several different […]

  • Thrive Weight Loss Reviews


    Thrive is a lifestyle experience developed by the Le-vel company to help build and maintain a healthy and active lifestyle. The thrive experience is achieved through a 3 part nutrition and wellness daily regimen. Before I get into the nitty gritty of the regimen and what it entails, including ingredients and their benefits, I’d like […]

  • GM Diet

    GM Diet

    GM Diet Plan Outline for Success Losing weight quickly is a dream for a lot of people. Whether you are a man or woman, losing weight is more science-based than anything else. Calories come in, calories are expended and calories that are not used by the body ultimately get stored as fat. The issue is […]

  • Fat Diminisher System Review

    What Can You Expect From The Fat Diminisher System? Every day, you will notice how simple my methods are and how the secret fat burning super minerals and nutrients will speed up the fat burning process even while you rest at night. Not everyone is the same, but after the first week with the Fat […]

  • Swimming For Weight Loss

    swimming for weight loss

    As anyone who has jumped head first into a serious workout routine can attest- sometimes being over aggressive with your workout can backfire. You see this a lot around New Year’s when everyone floods the gym to get back in shape but quickly stop trying after the first few weeks. This is especially true for […]