Whether you tune in each season or not, chances are you have heard of The Biggest Loser on the NBC... Read More
When you hear the words Mediterranean Diet you might think of a diet consisting of Mediterranean foods only. That is... Read More
The Paleo diet focuses on going back to our past dietary necessities, during the Paleolithic era dating back to more... Read More
Dietary Approaches to Stop Hypertension, referred to as the DASH diet, is a flexible dietary plan designed to help prevent... Read More
The 1200 calorie diet plan is basically about the lowest amount of calories that a woman should eat in order... Read More
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