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Diets

If you’re one of many Americans suffering from colitis, you may sometimes feel helpless when facing its debilitating signs and... Read More

Whether you tune in each season or not, chances are you have heard of The Biggest Loser on the NBC... Read More

The Paleo diet focuses on going back to our past dietary necessities, during the Paleolithic era dating back to more... Read More

The 1200 calorie diet plan is basically about the lowest amount of calories that a woman should eat in order... Read More

The Therapeutic Lifestyle Changes Diet, aka The TLC diet, is a diet regimen that was designed to reduce the occurrence... Read More

When you hear the words Mediterranean Diet you might think of a diet consisting of Mediterranean foods only. That is... Read More

Dietary Approaches to Stop Hypertension, referred to as the DASH diet, is a flexible dietary plan designed to help prevent... Read More

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