Antonia Archive

How Can The Atkins Diet Plan Help You?

The Atkins diet plan is a technique that helps our body to lose weight naturally by inducing an adjustment in metabolism. Human body is capable of burning both fat and carbohydrates to provide the energy required to function properly. Carbohydrate, in glucose form, is ...Read More

Extreme Weight Loss Diets

How many diet plans on the Internet have you found to be actually useful? The thing is, most of these programs don’t really care so much about achieving results than just making a quick buck so they don’t even bother to check if what ...Read More

Jenny Craig Vs Nutrisystem

With more people becoming aware of their health and the importance of maintaining an optimal weight, low fat diets have become quite popular. The Jenny Craig and the Nutrisystem are some of the most popular diet program. Located in California, Jenny Craig was established ...Read More

Triglycerides Diet

When starting a triglycerides diet, it is important to remember that dieting alone isn’t going to lose you the weight that you want, but you will also need to exercise in order to get the optimal results.  When you’re attempting a lowering triglycerides diet ...Read More

What Are Triglycerides

Triglycerides are a type of lipid which derives from glycerol and three fatty acids. They are found in many foods which we consume every day and form the main constituent of vegetable oil and animal fat. This means that someone who has a large ...Read More

Glycemic Index Diet

The glycemic index essentially ranks carbohydrates according to their effect on the body’s blood glucose level.  This  effectively measures the effects various carbohydrates have on glucose levels in the blood. A high glycemic index would mean that the carbohydrate breaks down quickly and releases ...Read More

Components of a Low Purine Diet

Purine is actually a natural substance found in food which when digested, turns into a waste product known as uric acid. It is a common substance abundantly found in anchovies, organ meats, sardines, dried pulses, broth and mackerel that is usually excreted with the ...Read More

Colitis Diet

If you’re one of many Americans suffering from colitis, you may sometimes feel helpless when facing its debilitating signs and symptoms. After all, the cause of certain types of colitis remains unknown, so no exact treatment can be given to directly attack it. But ...Read More

TLC Diet

The Therapeutic Lifestyle Changes Diet, aka The TLC diet, is a diet regimen that was designed to reduce the occurrence of cardiovascular disease.  Endorsed by the American Heart Association, the TLC diet focuses on low fat, limiting saturated fat found in many of the ...Read More

The Biggest Loser Diet

Whether you tune in each season or not, chances are you have heard of The Biggest Loser on the NBC television networks. It is a reality show where people compete in a weight loss challenge. The shows has trainers that teach the participants about ...Read More
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